If the shoe is too shallow, it will be too tight and will irritate the top of the foot. If a shoe is too deep across the instep it can encourage excess movement. A narrow heel will be slimmer than the midfoot whilst a wider heel will be broader than the midfoot. Average Heel Width This is the width of the heel in comparison to the midfoot. Our skills are wide ranging from having qualifications in anatomy and physiology to nutrition to postural assessment and even exercise and coaching.Average Arch Height This is the amount of space between the highest point of the mid-sole and the ground.Ĭorrectly fitting shoes will take the pressure off your feet as your move, and stop the foot from rolling.
Some of our colleagues compete to a high level in both domestic and international competition.
We have a very diverse team with many of our staff members being involved in various running disciplines including 800m to 10km on the Track or Road, Half Marathon to Triathlon and everything in between. Your order will be dispatched by our dedicated team at Alton Sports.
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